Who Should I Start? Tank Dell or Tyrone Tracy Jr.

Thursday, February 13, 5:42 PM

Houston Texans head coach DeMeco Ryans said that wide receiver Tank Dell (knee) is "on the right track" in his recovery from a devastating knee injury that he suffered in 2024. "We'll see where he ends up," Ryans said. Dell has a long way to go in his recovery from a torn ACL, MCL and LCL, but it's nice to hear that things are going well early on. Despite Ryans' statement, there remains a pretty good chance that the 25-year-old won't be able to play at all in 2025 after needing multiple surgeries to fix the extensive damage to his left knee. And when the speedy deep threat does return for the Texans, he may never be the same. In addition to tearing all those ligaments, he dislocated his knee and suffered damage to his meniscus. In 14 games before his injury, Dell had 51 catches, 667 yards and three touchdowns on 81 targets. We'll continue to provide updates on Dell's long road to recovery

Sunday, January 5, 6:45 PM

New York Giants running back Tyrone Tracy Jr. rushed for 59 yards on 14 carries during Sunday's Week 18 loss to the Philadelphia Eagles. He also caught two passes for an additional seven yards through the air. The rookie out of Purdue was solid in his first pro season, but he did endure a rough stretch with just 3.9 yards per carry over his final five games. All in all, Tracy finished as a mid-range RB3 in fantasy football, amassing 839 rushing yards, 284 receiving yards, and six total touchdowns. The Giants may look to bring in some running back competition this offseason, but Tracy has an early leg up on the starting job for 2025.